DAY TWO of 40 Days of Gratitude (and beyond)

Phoebe Leona
4 min readNov 27, 2023

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This one is all about our emotions…

As I was walking through my healing journey, I remember a friend telling he was in “emotional recovery” and I paused to lean in. I had never been an addict of substances but I was always surrounded by men who were, which I eventually figured out gave me a hit of my own addiction to chaos and hid me from other shadows to avoid emotions like anger…

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Phoebe Leona

Author, retreat leader, embodiment guide. I help people feel they belong. Next nOMad retreat in Mexico: https://www.thenomadcollective.org/upcoming-retreats